Hang with Us at The KAYAK SHAK in Saratoga Springs
What to wear ~ Short or long sleeves to prevent underarm discomfort ~ Clothing that is close fitting, especially at the ankles - leggings work best. Shorts are NOT recommended.
Things to Remember Before Class ~ Try not to eat/drink anything 2-3 hours before ~ Bring a yoga mat, water, & sunscreen.
Before your first visit, please create an account and sign up online for all classes. We use MindBody Online for all scheduling and payments. Include all contact information (mobile phone number and your main/personal email) so we may reach you in case of an emergency, or if a class is cancelled.
Arrive early – 10-15 minutes before start time. If you do not sign up online, or you are late arriving, we cannot guarantee your spot in class. Walk-ins will be accepted on a first come first served basis but it is advised to always pre-register to reserve your spot. . Class Cancellations: Please note that we may cancel any class due to weather, enrollment, or emergencies. This is why we ask you to pre-register and to keep your contact information up to date. If a class is canceled you will receive a text message and/or email notifying you. If you are not signed up for a class, make sure you check the online schedule or our Facebook page prior to arriving.
(Class updates due to weather) The pavilion is completely covered & classes will still be held during light "weather". However, if mother nature has other plans please refer to our Facebook page for class updates. We will also send a mass email or text message if class is cancelled for any reason. *PLEASE DO NOT CALL THE KAYAK SHAK WITH QUESTIONS REGARDING CLASSES* If the weather is bad, they will be closed & be able to offer NO assistance to you.
Student Cancellation Policy: In order to be fair to other clients, class reservations must be cancelled at least 24 hours in advance or you will be charged for that class. "Early Cancellations" will return the class back into your account to be used at a later time. "Late Cancellations" will deduct the class from your package, or will not be eligible to be used again.
Wait List: If a class is full, you can add yourself onto its waiting list. If a spot opens you will be notified via text and/or email up to 1 hour before the classes start time. If you can no longer make it to the class, please log into your account and remove your name so the next person can be contacted.
Age Requirement: All classes are suitable for ages 14+ and must accompanied by an adult.
Parking All parking will be next to the pavilion. Please do not park in the Kayak Shak's parking lot. Continue straight past it & follow signs for SARATOGA AERIAL YOGA PARKING